Classic Veggie Burger
This Classic Veggie Burger is a deliciously satisfying option for anyone craving a hearty meal without meat. Packed with wholesome ingredients and bursting with flavor, these burgers are perfect for grilling or frying.
Ingredients
- 1 can black beans, drained and rinsed
- 1 cup cooked quinoa
- 1/2 cup breadcrumbs
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 4 whole grain burger buns
- Lettuce, tomato, and avocado for topping
Instructions
- 1
In a large bowl, mash the black beans with a fork until mostly smooth.
- 2
Add in the cooked quinoa, breadcrumbs, chopped onion, garlic, soy sauce, cumin, smoked paprika, salt, and pepper. Mix until well combined.
- 3
Form the mixture into 4 patties.
- 4
Heat olive oil in a skillet over medium heat. Cook the patties for about 5-7 minutes on each side, or until golden brown.
- 5
Toast the burger buns lightly in the skillet or a toaster.
- 6
Assemble the burgers by placing the veggie patty on the bun and topping with lettuce, tomato, and avocado. Serve warm.
Quick Info
Prep Time
15 min
Cook Time
20 min
Servings
4
Difficulty
Easy
Nutrition Facts
Per serving
