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Healthy
Classic Hummus
Classic hummus is a creamy and flavorful Middle Eastern dip made from chickpeas, tahini, and garlic. Perfect as a spread or a dip for vegetables and pita bread, this dish is both nutritious and satisfying.
4.8(116 reviews)
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 2 tablespoons lemon juice
- 1/2 teaspoon ground cumin
- Salt to taste
- Water as needed
- Paprika for garnish
Instructions
- 1
In a food processor, combine the chickpeas, tahini, olive oil, minced garlic, lemon juice, ground cumin, and salt.
- 2
Blend until smooth, adding water gradually to reach desired consistency.
- 3
Taste and adjust seasoning, adding more salt or lemon juice if necessary.
- 4
Serve in a bowl, drizzled with olive oil and sprinkled with paprika.
Quick Info
Prep Time
10 min
Cook Time
30 min
Servings
4
Difficulty
Easy
Nutrition Facts
Per serving
Calories180
Protein6g
Carbs20g
Fat8g



