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Lemon Garlic Fish
Dinner

Lemon Garlic Fish

Delight your taste buds with this zesty Lemon Garlic Fish, a dish that combines the freshness of lemon with the rich flavors of garlic. Perfectly pan-seared, this meal is not only quick to prepare but also healthy, making it an ideal choice for any weeknight dinner.

4.2(397 reviews)

Ingredients

  • 4 fish fillets (such as cod, tilapia, or salmon)
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • Juice of 2 lemons
  • Zest of 1 lemon
  • Salt and pepper to taste
  • 1 tablespoon fresh parsley, chopped (for garnish)

Instructions

  1. 1

    In a medium bowl, combine olive oil, minced garlic, lemon juice, lemon zest, salt, and pepper to create a marinade.

  2. 2

    Place the fish fillets in a shallow dish and pour the marinade over them. Allow to marinate for 10 minutes.

  3. 3

    Heat a large skillet over medium-high heat and add a bit of olive oil to the pan.

  4. 4

    Remove the fish from the marinade and carefully place it in the hot skillet.

  5. 5

    Cook the fish for about 4-5 minutes on each side, or until it flakes easily with a fork and is golden brown.

  6. 6

    Remove from the skillet and garnish with chopped parsley before serving.

Quick Info

Prep Time

10 min

Cook Time

15 min

Servings

4

Difficulty

Easy

Nutrition Facts

Per serving

Calories220
Protein25g
Carbs0g
Fat12g

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