Oats Vegetable Khichdi
Oats Vegetable Khichdi is a nutritious and wholesome dish that combines the goodness of oats with a medley of colorful vegetables. This one-pot meal is not only quick and easy to prepare but also packed with flavor and health benefits, making it a perfect choice for any time of the day.
Ingredients
- 1 cup rolled oats
- 1 cup mixed vegetables (carrots, peas, beans, and bell peppers)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1-inch piece of ginger, grated
- 2 green chilies, slit
- 1 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1 teaspoon garam masala
- 4 cups water
- 2 tablespoons oil or ghee
- Salt to taste
- Fresh coriander leaves for garnish
Instructions
- 1
Heat oil or ghee in a large pot over medium heat. Add cumin seeds and let them splutter.
- 2
Add chopped onions and sauté until they turn translucent.
- 3
Stir in the minced garlic, grated ginger, and green chilies. Sauté for another minute until fragrant.
- 4
Add the mixed vegetables and cook for about 5 minutes, stirring occasionally.
- 5
Sprinkle turmeric powder, garam masala, and salt. Mix well to combine the spices with the vegetables.
- 6
Add the rolled oats and stir to coat them with the vegetable mixture.
- 7
Pour in the water and bring the mixture to a boil.
- 8
Reduce the heat to low, cover the pot, and let it simmer for about 10-15 minutes, or until the oats and vegetables are cooked through and the consistency is creamy.
- 9
Remove from heat and let it sit for a few minutes before serving.
- 10
Garnish with fresh coriander leaves and serve hot, optionally with yogurt or pickle.
Quick Info
Prep Time
10 min
Cook Time
20 min
Servings
4
Difficulty
Easy
Nutrition Facts
Per serving
